TED Talk Tuesday: All it takes is 10 mindful minutes by Andy Puddicombe

We all know that everyone is always so busy with creating and designing something new.

In a fast paced world, 10 minutes is worth a lot. Everyone is so busy with trying to keep up with what they need to do. We never just actually stop.

Don’t you feel like you need to take a break sometimes from all the noise and electronics? In this less than 10 minute TED Talk, Andy Puddicombe talks about the importance and science behind meditation.

Who is Andy Puddicombe?
Andy Puddicombe is a former Buddhist monk who is a writer for The Huffington Post, The Guardian, and co-founder of Headspace. He believes in meditation for a healthier mind, body, and lifestyle, and that is what Headspace tries to help you to find 10 minutes to do. If you are not someone who meditates on a daily basis, the app teaches you how to do it!

Advertisements
About

CatPrint is a boutique color printing company offering premium short run printing via the internet. When founded in 2004, the company was operated out of the owner's basement. Today, CatPrint has expanded into a cutting-edge web establishment, employing a team of workers with expertise in the fields of graphic design, productions and customer service. We also guarantee the use of the largest and most innovative digital presses available to us. Throughout our development, we strive to remain a customer-conscious organization, always trying to offer the most satisfying printing experience. Remember, our main concern is always you – the customer!

Tagged with: , , ,
Posted in Home, TED Talk Tuesdays

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: